How Executive Function Coaches Help College Graduates Transition to Adulthood
Graduating from college is an exciting milestone, but it also…
Executive functions are skills that develop from early adolescence through young adulthood that involve self regulation, perspective taking, planning & prioritizing and task completion. Studies show that executive functioning skills are the leading indicators of long term success. Students are paired with appropriate coaches based on specific developmental needs and personality fit.
Specialized instruction includes:
Executive functions are skills that develop from early adolescence through young adulthood that involve self regulation, perspective taking, planning & prioritizing and task completion. Studies show that executive functioning skills are the leading indicators of long term success. Students are paired with appropriate coaches based on specific developmental needs and personality fit.
WHAT ARE EXECUTIVE FUNCTION SKILLS?
Executive functions are a set of 9-12 different skills that develop through adolescence. They are a set of processes that have to do with managing oneself and one’s resources in order to achieve a goal. It is an umbrella term for the neurologically-based skills involving mental control and self-regulation. We group these skills into two categories, academic management skills and social emotional skills.
WHAT IS AN ACADEMIC COACH?
An academic coach or an executive function coach works alongside a student to help them apply self management steps (organization/time management/planning and prioritizing) their current academic demands. Students learn by doing so a coach creates an situation where they work WITH a student, not does not do the planning FOR the student. An academic coach helps students approach and manage academic demands. Students who may benefit from a coach are usually:
At times, tensions between parents and students interfere with learning. An academic coach can offer a neutral, fresh perspective helping the student re-engage academically. Visit here to learn more about academic coaching.
WHAT IS A TUTOR?
A tutor is an instructor responsible for helping a student improve in a specific subject area, such as science or math.
Example: Tina is working with a tutor to help improve her understanding of grammar in English class.
WHAT ARE TIME MANAGEMENT SKILLS?
Time management refers to one’s ability to manage time limits and adhere to imposed deadlines; considered an essential skill for students as it applies to preparing for assessments and completing assignments on time. This is often a chief complaint parents have with their students who may procrastinate, have difficulty exiting the house on time or submitting assignments when they are due. Student may self report they need to ‘improve time management skills’ because they’ve been told that by a parent or teacher. A qualified executive function coach will help determine what skills are missing, and help the student build successful follow through steps they can easily follow.
Example: Toby has been using the Effective Student Method to improve his time management as it relates to completing homework assignments, going to bed at a reasonable hour and managing his own screen time.
“While driving in the car, much to my surprise, my 7th grader pulled out his planner and began to make entries. I don’t know what they were but I was amazed! Shortly after, the song Hemorrhage by Fuel came on the radio. When I told him what the word meant, he noted that his brain may have hemorrhaged recently from all of the recent activity :)”