For many adults, the struggle isn’t a lack of ambition, it’s the inability to follow through. You have goals, but they’re buried under to-do lists, missed deadlines, forgotten tasks, and mental fatigue. You know what you want, but the how is murky. Enter executive function coaching. Whether you’re an overwhelmed professional, a creative with too […]
Author Archive for: hello
Entries by Howard Rodman
When a child or teen begins executive function coaching, the results can be transformational: better organization, improved time management, emotional regulation, increased self-confidence, and greater independence. But what often goes unspoken is that while the student is growing… the parent is growing too, or at least they could be. Executive function challenges don’t disappear with […]
Human connection is one of our most essential needs and yet, it’s also one of our most complex challenges. Whether you’re navigating a romantic relationship, rebuilding family trust, communicating with a difficult coworker, or trying to understand your own communication patterns, there’s one universal truth: Healthy relationships don’t happen by accident they happen by intention. […]
Parenting in the modern world can feel like walking a tightrope, balancing your career, household duties, and personal well-being while raising emotionally healthy children. As much as we love our children, many of us find ourselves emotionally exhausted, unsure how to support them during their own struggles. This is where a parent coach can be […]
You’re ambitious. You have ideas and goals. You know you’re capable of more but something keeps getting in the way. Projects are started with a bundle of energy but are rarely finished. Appointments or deadlines are missed. You feel overwhelmed by daily tasks or mentally exhausted before the day begins. You’ve tried planners, time-blocking, productivity […]
How ADHD Coaching Can Help You Reclaim Your Energy, Focus & Life If you’re an adult with ADHD and feeling like life is just too much, you’re not alone. That sense that you’re always behind, even when you haven’t stopped moving all day? The anxiety that builds every time another task falls through the cracks, […]